Introductory 60 Min Massage
Book now and treat yourself to my new client massage special! As a skilled therapist I will provide you with a 60 minute full body massage, targeting areas of tension and helping you relax and rejuvenate.
Services
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Massage Membership
Month to month membership
120 Minute Massage
120 minute massage is a longer session that allows for a more comprehensive treatment of the body. By combining different modalities, such as deep tissue, swedish and trigger point I can provide a customized experience to meet your unique needs and goals. This extended session allows a more thorough massage experience.
90 Minute Massage
90 minute full body massage is a form of therapeutic massage to cover the entire body. The session is hour and thirty minutes , involves manipulation of soft tissue to release tension, improve circulation, and promote relaxation and overall well-being.
60 Min Massage
60 minutes full body massage is a therapeutic treatment that involves the manipulation of soft tissue in the body to relieve tension, improve circulation, and promote relaxation.
Sports Massage
Designed to support athletic performance and prevent injuries, sports massage employs a variety of modalities such as deep-tissue massage for soft tissue mobilization to stretching techniques to boost function in muscles and joints.
2 options
Thai Table Massage
Thai bodywork table massage is the practice that combines the use of a mat or table with stretches and body movements to release tension and loosen muscles. Incorporating elements of yoga, energy work, healing, acupressure, and meditation to promote overall balance.
Full Body Stretch And Flexibility
Massage Focus Area
Massage Therapy can target specific areas of the body to provide relief and relaxation. For example, a hand massage can help to alleviate tension and pain in the hands and wrist, while a foot massage can improve circulation and foot pain.
Rejuvenating Scalp Massage
Indulge in a rejuvenating scalp massage that targets pressure points on the head to reduce tension, improve circulation, and promote relaxation while nourishing the scalp and hair.
Fascia Stretching
Fascia Stretching, type of massage that can increase a patient’s range of motion with very little or no pain. By manipulating fascia—the connective webbing around muscles and nerves—massage therapists can efficiently loosen muscle tension and increase mobility.
Foot Treatment W/ Reflexology
Reflexology is a traditional form of Chinese massage that concentrates on applying pressure to certain points on the feet, to stimulate self-healing and is effective in reducing stress. The foot treatment is an organic scrub to soothe and release tension throughout your body.
Deep Tissue Massage
Massage therapists use deep tissue massage modalities to access and manipulate our deeper muscle layers. Add to a 60 or 90 minute massage with $0 up-charge Add to a 120 minute massage $25 up-charge
1 option
Add Hot Stones
Hot Stone are heated to a comfortable temperature, glided across areas of the body, melting away tension and stress.
Cupping therapy
Ancient healing form of alternative medicine, placing special cups on your skin for up to 10 minutes to create suction. Blood vessels along the cup will expand and break open, your body will send oxygen-rich blood to repair the broken blood vessel as part of the healing process. This enhancement blends massage with modified soft cupping techniques. For those who like a deeper relaxing massage. Cupping provides incredible benefits ranging from deep muscle pain relief, increased range of motion and circulation
Percussive Therapy Massage Enhancem
Experience deep muscle release with the most effective percussive therapy device. Adding this to a massage helps with tension soreness and stress. The Theragun is a handheld percussive therapy device. It uses a soft, blunt tip to provide a deep massage to various muscles throughout the body.
30 Min Addon Member Upgrade
With a membership only
Mind-Body Wellness Coaching
Engage in mind-body wellness coaching sessions to explore holistic approaches to health, set wellness goals, and cultivate balance in all aspects of life for overall well-being.
Online Nutrition Consultation
Book an online nutrition consultation to receive personalized dietary recommendations, meal planning guidance, and nutritional advice to support your health and wellness goals.
Personal Training
30 minute active training fit to your needs
Personal Training
Personal Training 4 Package
4/ 60 minute session package
Personal Training 8 One Hour Sessio
Personal Training Pkg 12 One Hr
12 one hour sessions
8 30 Minute Personal Training
8 30 minute training session